Book Cover

This is my book. It looks like a diet book. It's not. You should buy it. It costs only a little more than a movie and it lasts a lot longer.

Click here to visit Amazon.

Click here to buy a signed copy directly from me.


Oh yeah, I nearly forgot. I’m supposed to be trying to help you people. That’s what this here category is for: passing on the dieting wisdom of the ages. Well, sometimes. More often than not I’m just babbling. Pearls of wisdom are distributed Thursdays.

Followup Friday, June 5, 2009
The Verdict Thursday, June 4, 2009
Ask and Ye Shall Receive Thursday, May 28, 2009
Help! Thursday, May 21, 2009
In Defense of Fad Diets Thursday, May 14, 2009
New Diet Tips Thursday, May 7, 2009
Plain Jane Baked Potato Thursday, April 30, 2009
Low Glycemic Gotchas Thursday, April 23, 2009
Hand Holding Thursday, April 16, 2009
Closer Than You Think Thursday, April 9, 2009
POM Wonderful Thursday, April 2, 2009
The Best Diet Thursday, March 26, 2009
Watch the Warning Signs Thursday, March 19, 2009
Facts or Stereotypes? Thursday, March 12, 2009
Dear Internet Thursday, March 5, 2009
Scary Stuff Thursday, February 26, 2009
I’m Eating Healthy! Thursday, February 19, 2009
Dieting Secret Revealed Thursday, February 12, 2009
Inspiration? Thursday, February 5, 2009
Don’t Get Bit! Thursday, January 29, 2009
Sorry Ladies Thursday, January 22, 2009
Two Weeks In Thursday, January 15, 2009
The Daily Plate Thursday, January 8, 2009
Happy New Year Thursday, January 1, 2009
No Help Here! Thursday, December 25, 2008
Extra Help Thursday, December 18, 2008
The FullBar Thursday, December 11, 2008
NYC, Part 4 Thursday, December 4, 2008
Diet Soda Bad News Thursday, November 27, 2008
Something Fishy Thursday, November 20, 2008
What the Bleep? Thursday, November 13, 2008
Drinking Water Thursday, November 6, 2008
Caveat Emptor Thursday, October 30, 2008
Miracle Weight Loss Plan Thursday, October 23, 2008
I Didn’t Buy That Thursday, October 16, 2008
Psych Out Thursday, October 9, 2008
Diet Soda Bad News Thursday, October 2, 2008
The Mystery of Weight Thursday, September 25, 2008
Not That Funny Thursday, September 18, 2008
Food Substitutions Thursday, September 11, 2008
The 100 Calorie Trap Thursday, September 4, 2008
Three Benefits of Exercise Thursday, August 28, 2008